Easy Dinner Ideas: Avocado Tuna Melt Recipe (2024)

by Jenn

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With the kids heading back to school, I have found myself looking for easy dinner ideas that are also good for the kids, and of course, it has to taste great. Finding healthy, delicious and easy dinner ideas can be difficult, butthis Avocado Tuma Melt recipe is definitely a new family favorite.

This was my first Avocado Tuna Melts and it will not be my last! Typically the kids eat tuna as an after school snack with some crackers or something. Bumble Bee®Premium Albacore Tuna is a great snack, lunch, or easy dinner idea

Avocado Tuna Melt Recipe

Ingredients

  • 2 cans or pouches ofBumble Bee®Premium Albacore Tuna or Light Tuna
  • 3 tablespoons light mayonnaise
  • ½ teaspoon butter
  • 1 avocado sliced
  • 1 tomato
  • 4 slices of your favorite cheese (it’s yummy with Swiss)
  • 8 slices of your favorite bread (we used a multigrain bread, but potato bread is also great)

Directions

  • Mix your tuna and mayonnaise (MIRACLE WHIP)
  • Butter one side of the of each slice of your bread
  • On 4 of the slices spread tuna and mayonnaise mixture
  • Add a slice of tomato
  • Add 3 or 4 pieces of sliced avocado
  • Place cheese on top
  • Top your soon to be Tuna Melt with a slice of bread and butter the outside piece.
  • Cook over medium heat until it’s crispy golden brown, flip over and cook another side.
  • Enjoy your yummy Avocado Tuna Melt!

Tips: You can use your George Forman or similar inside grill to toast the bread. It gives it the beautiful lines, the less by using an inside grill and you’re doing your body a favor. It’s great you can skip the butter yet still have the same yummy tuna melt!

My children are my life, and I want them to be happy and healthy. We live in New Mexico, so my kids have not had a lot of exposure to seafood. With the exception of Bumble Bee®Premium Albacore Tuna, because we have always eaten a lot of tuna, because it’s something we can get creative with, come up with fun, easy recipes, and it’s so much better than the same old burrito.

Easy Dinner Ideas: Avocado Tuna Melt Recipe (4)

The kids and I have come up with tons of easy recipes using tuna, but these Avocado Tuna Melts are by far my favorite. I’m not sure if the kids would agree because they have a few afterschool snacks they LOVE that we make with tuna.

Tuna can be a great way to incorporate protein and those healthy fats into your diet.

Easy Dinner Ideas: Avocado Tuna Melt Recipe (5)

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Avocado Tuna Melt

Rating: 5.0/5

( 1 voted )

Serves: 1 Prep Time: Cooking Time: Nutrition facts: 500 calories 10 fat

Ingredients

  • 2 cans or pouches of Bumble Bee® Premium Albacore Tuna or Light Tuna
  • 3 tablespoons light mayonnaise
  • 1/2 teaspoon butter
  • 1 avocado sliced
  • 1 tomato
  • 4 slices of your favorite cheese (it’s yummy with Swiss)
  • 8 slices of your favorite bread (we used a multigrain bread, but potato bread is also great)

Instructions

  1. Mix your tuna and mayonnaise (MIRACLE WHIP)
  2. Butter one side of the of each slice of your bread
  3. On 4 of the slices spread tuna and mayonnaise mixture
  4. Add a slice of tomato
  5. Add 3 or 4 pieces of sliced avocado
  6. Place cheese on top
  7. Top your soon to be Tuna Melt with a slice of bread and butter the outside piece.
  8. Cook over medium heat until it’s crispy golden brown, flip over and cook another side.
  9. Enjoy your yummy Avocado Tuna Melt!

Easy Dinner Ideas: Avocado Tuna Melt Recipe (6)

Jenn

I have a smart mouth, don't sit still well, extremely opinionated, have a lot to say, work hard, love lots, don't have time for drama, or negativity. I love animals, & my job as a New Mexico mom blogger! I love sharing travel adventures, tech gadgets,recipes, parenting struggles (success), crafts, helpfultips, giveaways and sweepstakes, product reviews, andmore. I have amazing 4 children, and have an amazing boyfriend. On my downtime, you'll find me spending time with my family, traveling, cooking, geeking out on tech, plotting the next home improvement, create crafts with the kids, and riding my horses We are plotting our move to greener pastures, with trees, and stuff. Connect with me on Google + Page.

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Easy Dinner Ideas: Avocado Tuna Melt Recipe (2024)

FAQs

What do you serve with tuna melts? ›

There is no doubt that French fries, steak fries, and even potato chips are excellent choices. Tuna melt sandwiches also pair well with tomato soup, a tossed salad, or sweet potato fries.

Why is my tuna melt soggy? ›

The key to preventing a soggy tuna melt is to drain your canned tuna really well. To do this, empty the tuna into a fine-mesh strainer then press down on it to release any liquid.

Is muenster cheese good on a tuna sandwich? ›

Use Swiss, Havarti, provolone, muenster, or orange cheddar instead of the white cheddar cheese. Use a minced shallot or sliced chives instead of the green onion. Add some diced celery or water chestnuts for crunch. Use sturdy rye or whole wheat bread.

Does cheese and tuna go together? ›

A good, warm, toasty, cheesy tuna melt ranks high on my list of favorite sandwiches. There's just something so idyllic and comforting about a creamy tuna mixture stuffed between two slices of crisp fried bread. In my book, a good tuna melt must meet a few criteria. First, the cheese must be fully melted and oozy.

What does tuna go well with? ›

To keep it hot, mix a can into pasta sauce as you heat it; we love tuna in a classic tomato sauce, but you can also go simple with a no-cook sauce, combing tuna with olive oil, capers, olives, and herbs for a salsa verde approach. Or you can stir it into mac-and-cheese for a creamy, tuna casserole.

Why is a tuna melt so good? ›

Tuna melts come together so quickly and easily. It is one of my favorite sandwiches and the bonus is my kids love it too! The golden crust on the outside is so appealing, and the melty, cheesy filling makes it out-of-this-world good!

How to jazz up a tuna sandwich? ›

Amped Up Classic – Start with the traditional combination of tuna plus a little light mayonnaise, then add bread and butter pickles, hard-boiled egg, celery, green onions, and coarse-grain mustard. Sriracha Spiced – Spice is nice with Albacore.

What cheese to pair with tuna? ›

So many cheeses work in a tuna melt. Cheddar, American*, Swiss, Gruyère, Pepper Jack—even low-moisture mozzarella.

Is it healthy to put mayo in tuna? ›

A lot people who are on a weight loss diet will turn to tuna because of its high level of protein – 3 oz of albacore tuna has 20g of protein but only about 100 calories. However, if you're eating tuna as a traditional tuna salad with mayonnaise, you may be consuming unnecessary calories and fat.

Is it OK to eat egg and tuna together? ›

Depending on how the chickens have been fed, some eggs also contain omega-3 fatty acids. An egg diet that contains tuna as well is heart healthy, as long as you remember to supplement the eggs and tuna with other healthy foods and watch your calorie count.

Can dogs eat tuna? ›

It's generally safe to feed your dog small amounts of cooked tuna as an occasional treat, but it should not be a regular part of their diet. Never give tuna to dogs that are small, young, or have any health problems.

Can you eat tuna and peanut butter together? ›

Spread a tablespoon of peanut butter on two slices of lightly toasted bread, put tuna mix in middle of sandwich and enjoy!

What sides go with a tuna sandwich? ›

The best side dishes to serve with tuna sandwiches are French fries, tomato soup, fried pickles, tzatziki sauce, ricotta, blooming onion, salad Nicoise, carrot and celery sticks with ranch dip, sweet potato fries, pasta salad, fruit salad, coleslaw, bean salad, and shrimp Louie salad.

What drink goes with tuna melt? ›

Sparkling or Rosé are also excellent choices. When in doubt, go for a Chardonnay.

What do you eat tuna fillets with? ›

The best side dishes to serve with a tuna steak are French fries, avocado salad, blooming onion, brown rice and vegetables, Las Vegas roll, stuffed mushrooms, zucchini boats, crispy green beans, quinoa salad, mashed sweet potatoes, grilled asparagus, coleslaw, cucumber salad, roasted Brussels sprouts, sautéed spinach, ...

Can you eat a leftover tuna melt? ›

To maintain freshness, one should store leftover tuna melts in an airtight container. Place them in the refrigerator as soon as they have cooled down to prevent bacterial growth. It's also advisable to consume the stored tuna melts within two days to ensure the best quality and food safety.

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