Cool Mom Eats: Down-to-earth recipes + help that make parenting easier (2024)

Cool Mom Eats: Down-to-earth recipes + help that make parenting easier (2)

Kitchen spring cleaning checklist: 7 kitchen tasks everyone forgets

by Caroline Siegrist | Tips + Tricks

With spring having sprung (and the words of Marie Kondo echoing in my head all these years later), I've been doing my best to kick-start kitchen spring cleaning before summer arrives. But one thing I've learned after all these years is it's so easy to miss certain...

Cool Mom Eats: Down-to-earth recipes + help that make parenting easier (2024)

FAQs

What food to take to a new mum? ›

Consider bringing something besides dinner. Things like muffins, banana bread, fresh fruit/veggies, ingredients to make a quick sandwich, granola bars – or really anything they can eat with one hand. When I had my first baby, I had a friend bring things like this and it was life changing!

How often should a new mom eat? ›

As a general rule of thumb, eat when you're hungry (and at regular intervals), prioritize healthy nutrient-dense choices, and stop when you're full.

What are the best freezer meals for new mums? ›

Some of the best freezer meals for new parents include stewed meats, lasagna, meatballs, soups, casseroles, and stir-fry. These can be prepared in advance, frozen, and easily reheated whenever needed, providing convenient and nutritious options during the hectic early days of parenthood.

Is potato good for new mom? ›

You can also add iron-rich foods to your breastfeeding diet, like red meat, fortified cereals, well-cooked egg yolk and green leafy vegetables. Vitamin C helps the body to absorb iron from eggs, vegetables and cereals, so don't forget to include foods like potatoes, citrus fruits, tomatoes and peppers.

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