22 Healthy Chicken and Mushroom Recipes (2024)

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22 Healthy Chicken and Mushroom Recipes (1)Salam FatayerUpdated: Jan. 31, 2022

    Looking for healthy chicken and mushroom recipes? Then you're in the right place. Who ever said healthy can't be tasty?

    1/22

    Lemon Mushroom Chicken

    There's a lot of flavor in this dish. The best part? It doesn't seem light at all! —Carrie Palmquist, Canova, South Dakota

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    2/22

    Artichoke Chicken

    Rosemary, mushrooms and artichokes combine to give this chicken a wonderful, savory flavor. I've served this healthy canned vegetable recipe for a large group by doubling the batch. It's always a big hit with everyone—especially my family! —Ruth Stenson, Santa Ana, California

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    3/22

    So-Easy Coq au Vin

    Here’s my adaptation of the beloved French dish. I substituted boneless skinless chicken breasts for a lighter, easy coq au vin that still showcases the traditional and memorable taste. —Sonya Labbe, Los Angeles, California

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    4/22

    Taste of Home

    Healthier-than-Egg Rolls

    Frying anything at home is a little intimidating for me, but I love egg rolls. With this recipe, I've figured out a way to get the best part of the eggroll—without the mess. If you prefer a traditional egg rolls made with wrappers, you can use this as the filling! —Sue Mitchell, Leakey, Texas

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    5/22

    Spinach and Mushroom Smothered Chicken

    Chicken breasts stay nice and moist tucked under a blanket of melted cheese. It's extra special to serve but is not tricky to make. —Katrina Wagner, Grain Valley, Missouri

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    6/22

    Taste of Home

    Chicken Veggie Packets

    People think I went to a lot of trouble when I serve these packets. Individual aluminum foil pouches hold in the juices during baking to keep the herbed chicken moist and tender. The foil saves time and makes cleanup a breeze. —Edna Shaffer, Beulah, Michigan

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    7/22

    Taste of Home

    Chicken Mushroom Stew

    The flavors blend beautifully in this pot of chicken, vegetables and herbs as it simmers slowly. —Kenny Van Rheenen, Mendota, Illinois

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    8/22

    Taste of Home

    Contest-Winning Chicken with Mushroom Sauce

    It looks impressive, but this mouthwatering chicken and mushroom sauce comes together in no time. I think its flavor rivals that of many full-fat entrees found in fancy restaurants. —Jennifer Pemberton, Muncie, Indiana

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    9/22

    White Wine Garlic Chicken

    This garlic chicken is fantastic over cooked brown rice or your favorite pasta. Don't forget a sprinkle of Parmesan cheese too. —Heather Esposito, Rome, New York

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    10/22

    Chicken Veggie Skillet

    I invented this chicken and veggie dish to use up extra mushrooms and asparagus. My husband suggested I write it down because it's a keeper. —Rebekah Beyer, Sabetha, Kansas

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    11/22

    Because it’s so easy and fast, this recipe was a perennial favorite with my friends during our college years. I’ve also added olives and onions to the mix to give it a little something extra. —Caitlin Chaney, Palm Harbor, Florida

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    12/22

    Chicken Merlot with Mushrooms

    Slow cooked and savory, this dish is perfect for any night of the week, and is sure to become a staple in your home.–Shelli McWilliam of Salem, Oregon

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    13/22

    Taste of Home

    Chicken Florentine Meatballs

    Served over squash and a chunky, mushroom-tomato sauce, these tender meatballs are tops when it comes to great flavor. —Diane Nemitz, Ludington, Michigan

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    14/22

    15/22

    Speedy Chicken Marsala

    This is one of my favorite dishes to order in restaurants, so I created a version that I could make in a flash on a weeknight at home. —Trisha Kruse, Eagle, Idaho

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    16/22

    Lemon-Basil Chicken Rotini

    My husband and our sons like to have meat with their meals, but I prefer more veggies. This combo with rotini pasta is colorful and healthy, and it keeps everyone happy. —Anna-Marie Williams, League City, Texas

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    17/22

    Grecian Chicken

    The caper, tomato and olive flavors will whisk you away to the Greek isles. This easy skillet dish is perfect for hectic weeknights. —Jan Marler, Murchison, Texas

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    18/22

    Baked Chicken and Mushrooms

    I made up this dish years ago, and it still remains the family's favorite healthy baked chicken recipes. It's a fast weeknight meal, but the fresh mushrooms and sherry make it special enough for a weekend dinner party. —Lise Prestine of South Bend, Indiana

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    19/22

    Cashew Chicken with Ginger

    There are lots of recipes for cashew chicken, but my family thinks this one stands alone. We love the flavor from the fresh ginger and the crunch of the cashews. Another plus is it's easy to prepare. —Oma Rollison, El Cajon, California

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    20/22

    Artichoke Chicken Pasta

    Here's a colorful, delicious chicken dish that's easy enough for weeknights, yet special enough for guests. Oregano, garlic and a light wine sauce add lovely flavor. —Cathy Dick, Roanoke, Virginia

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    21/22

    Taste of Home

    Italian Chicken Chardonnay

    One day I needed to have dinner ready when we walked in the door after work and school. I altered a skillet dish that my family likes, creating this delicious slow-cooker meal. It's perfect for a weeknight but nice enough for company, too. —Judy Armstrong, Prairieville, Louisiana

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    22/22

    Slow-Simmered Chicken with Raisins, Capers and Basil

    Capers, golden raisins and fresh basil give this dish a sweetly savory flavor. And what's better than that? The kids LOVE it. —Nadine Mesch, Mount Healthy, Ohio

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    Originally Published: March 19, 2019

    22 Healthy Chicken and Mushroom Recipes (23)

    Salam Fatayer

    When she's not writing, Salam spends her days making digital art or rewatching her favorite films. She's always ready for a passionate karaoke session, even if it's in the middle of her living room.

    22 Healthy Chicken and Mushroom Recipes (2024)

    FAQs

    How to make chicken and mushroom sauce without cream? ›

    Chicken broth – In lieu of heavy cream, chicken broth is the saucy component in this mushroom sauce (with the little bit of butter and olive oil, it is perfect and indulgent enough). Vegetable broth is fine to use as well. Chopped green onions and minced garlic – To add more flavor to the sauce.

    What is the healthiest way to cook chicken pieces? ›

    Poached Chicken

    Poaching is great because it adds virtually no fat to your food, yet yields subtle flavour and moisture. To poach your chicken, add your ingredients (chicken and any other vegetables, aromatics, and spices you like) to a skillet or pot, and add a cooking liquid such as broth, wine, or coconut milk.

    How to make chicken healthier? ›

    Choosing healthy, lower heat cooking methods, including poaching, steaming, boiling, or roasting at moderate temperatures, may help minimize these risks while preserving the chicken's nutritional value. National Library of Medicine. Daily fried chicken serving linked to 13% higher risk of death.

    What mushroom is called chicken of the woods? ›

    Species in the Laetiporus sulphureus species complex, also known as "chicken of the woods" mushrooms, are wood-decay fungi that cause brown rot within the heartwood of their tree hosts.

    What can I use instead of cream in creamy sauce? ›

    Regardless of what you're making, the following are the best heavy cream substitutes for cooking, baking, or whipping into dessert.
    • Half-and-half + butter. ...
    • Milk + butter. ...
    • Coconut cream. ...
    • Milk + cornstarch. ...
    • Greek yogurt + milk. ...
    • Alt milk + oil. ...
    • Heavy cream powder.
    May 25, 2022

    Can you use milk instead of cream in a sauce? ›

    Similarly to half-and-half, milk makes a good heavy cream substitute when it's combined with melted butter. Combine 3/4 cup milk and 1/4 cup melted butter for every cup of heavy cream.

    What is the least fattening way to cook chicken? ›

    Poaching emerges at the top healthiest cooking method for chicken due to its elimination of any form of grease or oil. All you need for this cooking method is water brought to a boil. Once water in your deep-bottomed pan comes to a gentle boil, turn the flame down to low and carefully drop the chicken in the water.

    What is the best chicken for weight loss? ›

    The chicken breast is lean and has the most protein by weight, making it ideal for people who want to lose weight, maintain muscle mass and improve recovery. Fattier cuts like the thigh, drumstick and wings have more calories, which make them better for people wanting to build muscle or gain weight.

    What is the healthiest thing to fry chicken in? ›

    Coconut Oil. Benefits: Coconut oil has high levels of lauric acid and healthy fats, making it a healthier option for deep frying than other oils.

    Is rotisserie chicken healthy? ›

    A rotisserie chicken is better than some of the other alternatives. Even with additives, a rotisserie chicken is a far healthier choice than a fast food run, says Allers. “It's still lower in fat and calories than fast food. It's serving its purpose – it's fast, but it can still help you create a balanced meal.

    Is chicken cooked in olive oil healthy? ›

    Yes, you can fry chicken in olive oil. It's a healthier way to enjoy one of your favorite foods without sacrificing taste! You can both shallow pan fry and deep fry in olive oil. Although, our preferred method is shallow pan frying.

    How can I get my chicken to lose weight? ›

    4 Ways To Combat Obesity In Chickens
    1. Feed With Caution. Chickens will eat just about anything, but that doesn't mean they should. ...
    2. Limit The Treats. Don't get us wrong, your flock deserves all the treats! ...
    3. Burn It Off. ...
    4. Track Their Weight.

    What type of mushroom tastes like chicken? ›

    Some species, especially Laetiporus sulphureus, are commonly known as sulphur shelf, chicken of the woods, the chicken mushroom, or the chicken fungus because it is often described as tasting like and having a texture similar to that of chicken meat.

    What mushroom tastes like steak? ›

    I've never found a better steak substitute than portobello mushrooms–they're meaty in texture and pack a savory umami flavor! These Portobello Mushroom Steaks with Peppercorn Sauce are pan-seared until they're juicy and tender, then topped with a spicy peppercorn drizzle that will leave your mouth watering.

    Do you soak chicken of the woods? ›

    Dried Chicken of the Woods work well in a soup, stew or any dish with a long cooking time. You can re-hydrate by soaking in water for 15-30 minutes and then sautee and spice them before adding them to what's on the stove or simply put them in dry and let them absorb moisture from the dish.

    What can I use instead of cream of mushroom? ›

    Cream of Mushroom Soup Substitutes
    • Cream of Chicken Soup. ...
    • Golden Mushroom Soup. ...
    • Cream of Celery Soup. ...
    • Heavy Cream. ...
    • Cream of Potato Soup. ...
    • Milk and Cream Cheese. ...
    • Sour Cream. ...
    • Dry Cream Soup Mix.
    Jun 27, 2023

    How do you substitute cream in pasta sauce? ›

    Milk and cornstarch

    To replace 1 cup (237 mL) of heavy cream in your recipe, add 2 tablespoons (19 grams) of cornstarch to 1 cup (237 mL) of milk and stir, allowing the mixture to thicken. You can use whole milk or opt for skim milk to help slash the calories and fat content of your recipe.

    Can I use milk instead of cream in butter chicken? ›

    I wanted to create a slightly healthier version that still tasted like an authentic butter chicken recipe. First, this recipe only uses 2 tablespoons of butter and a can of evaporated milk instead of heavy cream. You can also use coconut milk, but it will give it a slightly coconut flavor.

    How can I thicken my mushroom sauce? ›

    What can I use to thicken the creamy mushroom sauce? It's best to let the cream sauce reduce on its own until it thickens without any cornstarch or flour. This also gives you the best and smoothest texture. But you can also dissolve 1-2 teaspoons of cornstarch in 1 tablespoon of water to add to the sauce.

    References

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